Unfortunatly, stress is just a part of life. There really is no avoiding it and it’s something that seems to be pretty much everywhere. So, if you’ve tried to run from it and it hasn’t worked – the next best thing is learning to deal with it.

Each person deals with things in a unique way and when it comes to managing stress a one size fits all approach definitely does not do the trick.

So, with this quiz you can learn how YOUR personality type should manage stress.