A lot of people have been missing the gym during lockdown. However, with such an extensive range of home workouts available online – we’re pretty much all sorted. The problem is that there are SO many, it’s hard to know where to start, what will work for you and what will get you the results you’re after. There are videos that range from 5 minutes to 2 hours, intense to mild stretching…

Take this quiz to find out the home workout you should be doing that will be right for you. Then all that’s left…is having to actually do it (unfortunately we can’t help with that part).