Would you say that you are you an anxious person? There’s feeling anxious – and there’s having anxiety. They are two different things. However being anxious can range from mild to severe.

Do you worry a lot more than other people seem to? Do you ever find your thoughts are persistently negative sometimes and are hard to control? Or, that you always assume the worst will happen? If this sounds like you then you may be anxious person.

Find out if you score 45 or above out of 60 to see for sure whether you are an anxious person or not…