Keep a special item of their clothingIt could be anything from their favorite scarf to a cozy cardigan, but keeping something special that belonged to your loved one is a comforting way for you to feel connected to them. Whenever you wear the item, you will feel closer and more bonded to them.
Image Source: RedditA cherished item serves as a tangible connection to your loved one. It carries their scent, their energy, and their essence, making it a touchstone that keeps their memory alive. Having something that belonged to your loved one can provide comfort during difficult times.Original content sourced from Femanin.com
Light a candle in their memoryLighting a candle may only seem like a small gesture to feel closer to your loved one, but sometimes the little things can be the most powerful. Whether you decide to light a candle every day or just on certain occasions, it gives you a moment in the day to reflect.Image Source: RedditA lit candle can be seen as a beacon, guiding your thoughts and emotions to the presence of your loved one. It offers a tangible connection to their memory, evoking a sense of closeness even when they are physically absent. Lighting a candle is a beautiful way to honor them.
Finish a project they were working onIf there was a project your loved one was working on or something they were involved in, you could always take over to fulfill their mission. This will make you feel more connected to them and they would be pleased that you have carried on their legacy.Image Source: PinterestStepping into your loved one's shoes to continue their project or mission is a testament to your love and dedication. It's a powerful way to express your commitment to preserving their memory. By carrying on their work, you are honoring their passion and dedication.
Raise money for charity in their memoryIf you want to keep the memory of your deceased loved one alive and make a difference in the world, raising money for charity in their name will achieve both of those goals. You could complete a challenge or host a fundraising event to make money and donate to your chosen cause.
Image Source: Adventure KitchenMany people are deeply connected to specific charitable causes that reflect their values and beliefs. By fundraising for a cause that was dear to your loved one, you pay tribute to their values and the principles they held dear. Organizing a charity fundraiser is a celebration of your loved one's life.
Put up photos of themThis one may seem obvious, but sometimes people feel pressured into taking photos of their deceased loved one down because they are not around anymore or if it makes someone feel uncomfortable. But having lots of photos up can make you feel closer to your loved one when you see their smile.Image Source: RedditKeeping photos of your loved one on display is a way to sustain your emotional connection with them. Their presence, though not physical, remains an integral part of your daily life, offering a sense of closeness and ongoing connection. The sight of your loved one's smile!
Establish a scholarship in their memoryOne great way to stay connected with your deceased loved one and help others at the same time is to establish a scholarship in their memory. By choosing something they were passionate about, you could award someone each year with the opportunity to fulfill their dreams.
Image Source: The Hereford TimesDesigning a scholarship centered around something your loved one was passionate about is a beautiful tribute to their interests, values, and beliefs. It reflects their dedication and enthusiasm for a specific field or cause. A scholarship is a lasting and impactful way to ensure your loved one's legacy endures.
Involve them in special occasionsJust because your loved one isn’t physically here anymore, doesn’t mean they can’t be involved in special occasions where their presence was always treasured. You may want to come up with a personal way to commemorate them and encourage others to remember their loved one.
Image Source: Wedding Venue MapSpecial occasions often serve as a time for celebration and reflection. Commemorating your loved one's memory during these moments allows you to celebrate their life, the impact they had, and the cherished memories you shared. By finding personal ways to commemorate your loved one, you maintain their presence in your life.
Fulfil their dreamsIf there was something your deceased loved one had always wanted to achieve, do it for them! It could be anything from backpacking around the world to learning how to play the guitar, but this will make you feel more connected to them as you carry out their dreams.
Image Source: Bearfoot TheoryFulfilling your loved one's dream is a heartfelt way to honor their desires and aspirations. It's a tribute to their hopes and wishes, and it demonstrates your commitment to their memory. By achieving something your loved one had always wanted to do, you keep their spirit alive.
Celebrate their birthday and other special occasionsBig occasions such as birthdays can be difficult when someone has passed away, but just because they are not around to celebrate these events with you doesn’t mean you can’t still plan something special. This will help you keep a bond with your loved one.
Image Source: RedditPlanning something special on significant occasions is a beautiful way to honor your loved one's memory. It's a tribute to their life and the love you continue to feel for them. These occasions serve as a thread that connects you to your loved one, even when they are not physically present.
Use a journal to tell them about your dayIf you miss being able to just pick up the phone or sit and have a cup of tea chatting to your loved one about how your day was, you could try using a journal to replicate this interaction. This can be a good outlet to discuss how your day was and express your feelings.
Image Source: RedditJournaling offers a personal and intimate connection with your loved one. It's a one-on-one conversation where you can speak your mind and share your innermost thoughts, just as you would with them. Grief can be a complex and intense emotion, and expressing your feelings is essential for healing.
Keep something special that belonged to themAlthough you can keep as much as you want, having one special piece that you keep on you at all times can make you feel more bonded to your deceased love one. Choose a small item which is easy to carry about or wear so you will feel close to them at all times.
Image Source: RedditCarrying a keepsake allows you to maintain a constant and tangible connection with your loved one. It's like having a piece of their presence with you throughout the day. The physical presence of the keepsake can provide emotional comfort, especially during moments of grief.
Leave an empty chair at the dinner table for special occasionsIf you really miss your deceased love one, especially on big celebratory occasions like Christmas or a wedding, you can always try leaving an empty chair at the dinner table to enhance the presence of that person in the room and keep their memory alive.
Image Source: RedditThe empty chair symbolizes the presence of your loved one, even in their physical absence. It's a meaningful way to remember and honor them during important events. By leaving an empty chair, you are actively including your loved one in the celebration.
Imagine what advice they would give you when you’re strugglingIt can be overwhelming if you’re having a tough time or you need to make a difficult decision, but just because you’re loved one isn’t here anymore doesn’t mean they can’t give you a helping hand. Try and imagine what advice they would give you based on the type of the person they were.
Image Source: www.victorycbc.comImagining your loved one's advice can be a source of comfort. Their memory becomes a pillar of support, offering solace and reassurance. Your loved one's life experiences can provide valuable insights. By thinking about what advice they might offer, you tap into their knowledge and perspective.
Connect with others online to keep their memory aliveIt can be difficult to talk about your deceased love one to people who don’t understand your grief, which is why you could try connecting with people online who are in a similar position to you. This will give you a space to keep talking about your loved one and feel more connected to them.
Image Source: RedditOnline groups and communities provide a supportive and empathetic environment where people share their grief experiences. It's a space where you can express your feelings and be understood by those who have walked a similar path. It validates your grief.
Tell new people about themAlthough some people may try and avoid bringing up their deceased loved one to people who didn’t know them in case they may find this a difficult topic to engage with, you’d be surprised how understanding people are. They probably want to hear stories about them.
Image Source: BuzzfeedTalking about your loved one allows you to keep their memory alive. It ensures that their impact and influence continue to be felt, even by those who didn't have the chance to know them. Sharing stories is a way to celebrate your loved one's life and the positive experiences you shared.
Keep talking to themAlthough at first it may feel strange to speak out loud to someone who isn’t physically there, it doesn’t mean they can’t hear you in spirit. Eventually it will become a normal habit and it can be a comforting way to keep feeling connected to your loved one.
Image Source: AleteiaSpeaking to your loved one in spirit is a valuable form of grief expression. It offers an outlet for your emotions and thoughts, allowing you to process your grief. Your words, even when spoken to someone in spirit, help keep the connection with your loved one alive.
Write them lettersIf you don’t feel comfortable talking to your deceased loved one, you can try writing to them instead. You can use a pen and paper to write physical letters or use an online tool. It is your choice to keep the letters or get rid of them depending on how you feel.
Image Source: RedditThis approach allows you to express your thoughts, feelings, and messages in a more private and personal manner. You have the flexibility to choose the medium that suits you best, whether it's using traditional pen and paper to craft handwritten letters or employing digital platforms.
Live each day trying to make them proudBe it a spouse, a parent, grandparent, child, or friend, we often struggle knowing our loved one won’t be there for accomplishments and milestones. Taking time to recognise that your loved one would be proud of you for a specific accomplishment can be comforting and remind us how we continue to be connected to our loved one.
Image Source: RedditIn the face of this grief, it's essential to take the time to recognize something incredibly heartening: the enduring connection we share with our departed loved ones. They are forever a part of our personal stories and our journey, and present to witness our accomplishments.
Visit their favorite restaurantFood is the key to the heart, which is why visiting your deceased loved ones favourite restaurant and enjoying a meal can make you feel bonded to them. They may not be there with you, but it will provide you with a comforting feeling that they are present with you.
Image Source: EaterA loved one's favorite restaurant is not just a place to eat; it's a place where they created lasting memories, shared laughter, and enjoyed the simple pleasures of life. When we step into that familiar setting and order the dishes they loved, it's almost like they are there with us in spirit.
Try white light meditationDepending on your religious or spiritual beliefs, you may want to try white light meditation which involves connecting to the soul of your loved one that lives on after death. The aim of the meditation is to open yourself up to receiving messages from them.
Image Source: RedditWhite light meditation is a technique that aims to open a channel of communication between you and the energy or spirit of your loved one. It often involves finding a quiet and peaceful space, closing your eyes, and entering a state of deep relaxation.
Take up a hobby they enjoyedTaking up a hobby that your loved on enjoyed will not only make you feel closer to them, but it is also a good way to spend your free time and help heal your grief. Depending on the hobby you take up, you might even make some friends and discover a new passion.
Image Source: Williamson SourceWhen you immerse yourself in a hobby that your loved one cherished, it's as if you're sharing a part of their world, their interests, and their passions. This connection can bring a sense of comfort and continuity, reminding you of the bond you shared.
Make their favourite comfort mealWe all have comfort foods that feel nostalgic and remind us of certain people, so make sure you don’t avoid your deceased loves ones favourite meal. Cooking can be a therapeutic activity and enjoying their comfort meal will bring back fond memories.
Image Source: RedditCooking the dish your loved one enjoyed is a way to pay tribute to their memory and keep their presence alive in your daily life. The aroma of the ingredients and the familiar sounds of preparation can transport you back to the times you shared that meal together.
Reach out to people they were close with in the pastDepending on the relationship you had with your loved one, you might find it comforting to reach out to people they used to be close with in the past. Finding out more about them and sharing stories will make you feel closer to your loved one than ever before.
Image Source: EtsyThe relationship you had with your loved one may influence the extent to which you want to engage with their past connections. For instance, if they were a parent, sibling, or a very close friend, you may already have a deep understanding of their relationships and shared experiences.
Consider their opinion when making decisionsWhen you have a close relationship with someone, you start to understand their way of thinking and you can almost predict what their opinion would be on something. This is why you can still consider what your loved one would think even if they are no longer here.
Image Source: IPSEWhen a loved one passes away, the physical presence is no longer there, but the impact of their thoughts, beliefs, and values lingers in our hearts and minds. This enduring influence allows us to continue considering what our loved one would think, even though they are no longer with us.
Visit their grave or memorial siteAlthough this may seem like an obvious way to stay connected to your deceased love one, a lot of people may overlook the power of taking some time out by yourself to sit at the grave or memorial site. Putting effort into maintaining the appearance and laying flowers is also a good way to gain purpose.
Image Source: PinterestVisiting the grave or memorial site of your loved one offers a sacred space where you can find solace and commune with their memory. It provides a tangible, physical link to the person you cherished, and it can be a place of comfort and remembrance.
Plan a special event for their death anniversaryAs the years go on, you may feel like a big event for your loved ones death anniversary is unnecessary but by continuing to make effort on this date each year is a good way to keep that bond going. You can plan an event with friends and family or create a special tradition.
Image Source: RedditThe act of setting aside this specific date each year reinforces the enduring connection you have with your loved one. It's a time to reflect on the impact they had on your life and to ensure that they remain a vital part of your thoughts and emotions.
Plant a tree in their memoryTrees represent life and growth, so a good way to keep the spirit of your deceased loved one alive is to plant a special tree in their memory. This will also create a private and safe place that you can visit to feel more connected to them in nature.
Image Source: RedditTrees symbolize the cycle of life and growth. By planting a tree, you create a living tribute that continues to flourish and thrive, just as your loved one's memory lives on in your heart. The process of planting and nurturing a tree can be therapeutic.
Go on a trip they had always dreamed of doingAlthough some people may find it difficult to live through experiences without their loved one by their side, you can also gain a lot of comfort from going on special trips they dreamed of doing. It will help you feel more connected to them and strengthen your bond.
Image Source: PinterestFulfilling a dream or a bucket-list item that your loved one had can be a way of honoring their wishes and keeping their memory alive. It's a tribute to their desires and a way to pay homage to the person they were. The experience of going on a trip that your loved one had dreamed of creates a profound connection
Turn their Facebook profile into a memorial pageIt can be painful to come across your loved ones Facebook page as it installs the reality that they are no longer here. However, you can request for their profile to be turned into a memorial page which means people can still interact with them to keep their memory alive.
Image Source: TechthirstyConverting their profile into a memorial page ensures that their digital footprint and contributions to the online world are preserved. It's a way to respect their online presence and allow others to continue to engage with their content. A memorial page can become a platform for friends and family.
Listen to their favourite musicMusic is a powerful tool that can help us relax, express how we feel and improve our well-being. This is why listening to music that your deceased loved one enjoyed or if it was something that you bonded over can be a comforting way to stay connected to them.
Image Source: RedditIf music was a significant part of your relationship, it can serve as a bridge to the past. The songs you both loved can remind you of the moments you spent together, whether it was dancing, singing along, or simply enjoying the music in each other's company. This connection can be a source of comfort.